Exercises for Chronic Pain: Q&A With Personal Trainer Jason Harper

Exercises for Chronic Pain: Q&A With Personal Trainer Jason Harper

“Stretching and exercise can sometimes be uncomfortable or painful, but if you’re already experiencing pain, you have nothing to lose by trying to increase your flexibility and strength.” – Jason Harper Jason Harper is a strength and personal trainer at Las Vegas Recovery Center. With over fifteen years of experience in the fitness industry, he has been working with pain recovery clients for the past four years. Jason also owns his own fitness business, Harper Wellness LV, where he…

Details
The Most Comfortable Sleeping Positions for People with Chronic Pain: Helpful Tips from Chiropractor Rich Bakir

The Most Comfortable Sleeping Positions for People with Chronic Pain: Helpful Tips from Chiropractor Rich Bakir

When you’re experiencing chronic pain, finding a comfortable sleeping position can be, well, a real pain in the neck. Dr. Rich Bakir, a chiropractor at Las Vegas Recovery Center, has been helping patients ease their pain through chiropractic spine and joint adjustments for nearly 15 years. In this article, he offers advice on the best sleeping…

Details
Expecting the Unexpected

Expecting the Unexpected

Loving Someone Who Suffers From Addiction By Tara Kelly, Creative Services Coordinator I grew up surrounded by addiction. My parents, my grandparents. Mood swings and late night fights. Drinking was a way of life, a huge part of my family’s culture. As a child, I was always expecting the unexpected, waiting for the other shoe…

Details